What foods are good for men with kidney deficiency?
Asked by:Terpsichore
Asked on:Apr 10, 2026 02:13 AM
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Bowen
Apr 10, 2026
I believe that every man is not willing to hear others say that he has kidney deficiency, because in the eyes of most men, kidney deficiency seems to be directly linked to sexual performance. If there is a problem of kidney deficiency, it means that the man has low sexual performance. There are also a lot of male friends who suffer from kidney deficiency. At this time, it is necessary to control the diet and regulate the body to improve this condition. Therefore, what foods can men eat to effectively treat kidney deficiency?
1. What should men eat if they have kidney deficiency?
1. Lotus leaf
It is flat in nature and bitter in taste. Pharmacists in the Ming Dynasty believed that lotus leaves can "astringent semen". "Compendium of Materia Medica" also says: "Lotus leaves stop bleeding and strengthen essence. ”"Modern Practical Chinese Medicine" contains: Lotus leaf "is used for men with spermatorrhea or nocturia". The experience of Professor Ye Juquan of China Pharmaceutical University is that for nocturnal emissions, grind 30 grams of lotus leaves into powder, take 3 grams each time, once a day in the morning and evening, take it with hot rice soup, one or two ingredients for mild cases, and three ingredients for severe cases.2. Antlers
It is warm in nature, sweet and salty in taste, and can nourish blood and replenish essence. For those with nocturnal emissions due to insufficient kidney qi, it should be dissolved in boiled water or rice wine and taken. "Jade Catalpa Medicinal Solution" records: Deer Antler Glue "warms and nourishes the liver and kidneys, and nourishes the essence and blood." Cure impotence and treat impotence." Li Shizhen of the Ming Dynasty also said that it "cures urine and semen".
3. Beef bone marrow
It has the functions of moistening the lungs, nourishing the kidneys and replenishing the marrow. "Compendium of Materia Medica" says that it can "moisten the lungs and kidneys, moisten the muscles, and refresh the face." It is especially suitable for those with kidney deficiency, thinness, and loss of essence and blood. The ingredients of Conosha capsules contain bullwhip.
4. Polygonum multiflorum
It has the effect of nourishing the liver and kidneys, replenishing essence and blood, and has been used by doctors of all ages to treat people with kidney deficiency. Li Shizhen of the Ming Dynasty said: "Polygonum multiflorum can nourish the blood and liver, strengthen the essence and kidneys, strengthen the muscles and bones, and improve the hair of the moustache. It is a good nourishing medicine, and its function is superior to that of rehmannia glutinosa and asparagus." ”Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "Polygonum multiflorum, all books say that it nourishes water and nourishes the kidneys, and makes black hair lighter and lighter, which is highly praised." ”Anyone with kidney deficiency who has premature graying of hair, weak waist and knees, sore muscles and bones, or a man who has nocturnal emission and a woman who has vaginal discharge should eat it.
5. Sea cucumber
It is warm in nature and salty in taste. Although its texture is soft and feminine, it can replenish the yang energy of the kidneys. It is a product that can nourish both kidney yin and kidney yang. For example, "Compendium of Materia Medica" says: "Sea cucumber nourishes the kidneys, nourishes essence, and aphrodisiacs."
6. Sword beans:
It is sweet in taste and warm in nature, and has the functions of warming the spleen and stomach, lowering qi, nourishing the kidneys, and replenishing vitality.
It is suitable for symptoms such as qi stagnation, hiccups, chest tightness, and low back pain. Young sword beans are used to cook or make pickles. They are not only delicious, but also have a warming and tonic effect; old sword beans have the best therapeutic effect on hiccups.
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