Detailed explanation of the blood-enriching effect of Angelica sinensis

　　Angelica sinensis is the root of the Angelica sinensis plant of the Umbelliferae family. It tastes sweet, pungent, and warm in nature. It has the effects of nourishing blood and activating blood circulation, regulating menstruation and relieving pain, moistening intestines and laxative. It can be used to treat blood deficiency and chlorosis, dizziness and palpitations. Irregular menstruation ,through amenorrhea Pain, deficiency and cold stomach ache , rheumatic arthralgia, bruises, intestinal dryness constipate Symptoms. Angelica sinensis is known as "the qi medicine in the blood and the holy medicine in the blood" because of its sweet and moisturizing properties and its pungent and dispersing properties, which are warming and activating.

　　According to different processing methods, Angelicae can be divided into raw Angelicae, wine Angelicae and Angelicae charcoal. Raw angelica is the most commonly used, with moist texture, good at nourishing blood, regulating menstruation, and laxative. It is often used for blood deficiency syndromes; wine angelica is made by soaking angelica in wine and then frying it. It has a stronger blood-activating effect and can be used for blood stasis, amenorrhea, and amenorrhea. Dysmenorrhea , rheumatic arthralgia, bruises and other diseases; while Angelica charcoal is made by frying Angelica slices into slightly black color to enhance the hemostatic effect. It is mostly used for metrorrhagia, leakage, and Menorrhagia and blood deficiency and bleeding.

　　According to the parts of Angelicae, Angelicae can be divided into three parts: head, body and tail. The functions of each part are slightly different. The head and tail of Angelicae tend to promote blood circulation, while the body of Angelicae tends to nourish blood.

　　Since ancient times, Angelica sinensis has been included in many classic prescriptions for promoting blood circulation and replenishing blood. For example, "Siwu Decoction" is composed of four herbs: Angelicae Sinensis, Shu Huang, Ligusticum Chuanxiong, and Peony Root. It is specially designed to treat irregular menstruation, dysmenorrhea, metrorrhagia and menstrual bleeding caused by blood deficiency and blood stasis in women. Another example is "Danggui Buxue Decoction", which is composed of only two herbs, namely Astragalus membranaceus and Angelica sinensis. It is a basic prescription for tonifying qi and promoting blood, and is specially designed to treat symptoms of qi and blood deficiency. In addition, there are also Danggui Liuhuang Decoction, Danggui Powder, etc. clinical In the most commonly used prescriptions, the dosage of Angelica sinensis in the prescription is generally 6-12 grams.

　　In addition to being decoctioned with other medicines, angelica root can also be used to soak in wine. Take a certain proportion of angelica root and white wine (500 ml of white wine for every 50-100 grams of angelica root). You can also add some wolfberry, red dates, etc. to it, which has a good blood-tonifying effect. Those who cannot drink or are too drunk can powder Angelica sinensis, 3-5 grams each time, 2 times a day, take it with boiled water, the effect is also very good.

　　In addition, using angelica for dietary therapy is also a good choice. Take 15 grams each of Angelica sinensis and Codonopsis pilosula, and 1 hen, stew them over low heat, eat the meat and drink the soup, which is suitable for patients with liver, spleen and blood deficiency; take 1 angelica root, 5 red dates, add an appropriate amount of water to a casserole, boil it, and add it after boiling egg Boil several eggs together until the eggs are cooked. Eat eggs, red dates, and drink soup. It has a good effect of nourishing blood and regulating menstruation.； You can also take 10 grams each of Panax notoginseng, Angelica sinensis and 1 pigeon. Put them into a pot and cook them together. Eat the meat and drink the soup. It has good blood circulation, blood circulation and pain relief. It is suitable for patients with early fractures, swelling and obvious pain at the fracture site. ； Every year after the beginning of winter, stewing bones and mutton with angelica powder is also a famous blood-enriching dietary therapy.