To avoid autumn dryness, drink loofah soup often

1. Spicy and sour luffa soup Ingredients: 150g luffa, 100g tofu, 50g each of chicken breast and lean pork, 25g each of shiitake mushrooms and carrots, 1 egg, appropriate amounts of rice wine, refined salt, light soy sauce, rice vinegar, pepper, monosodium glutamate and sesame oil. Boil water, add chicken and pork, cook with wine, simmer until cooked, remove and cut into thin strips along with mushrooms and carrots; drain the tofu on a flat plate, split into slices and shred; peel and cut the loofah into sections and cut into strips. Add mushrooms and carrots to the meat soup and bring to a boil, add tofu and luffa, add refined salt, light soy sauce, MSG and other seasonings, add a thin layer of gravy with aquatic starch, pour in the egg liquid on all sides and mix evenly with a spoon, then add rice vinegar, pepper, drizzle with sesame oil and stir in shredded chicken and pork and serve.

2. Luffa and Tofu Soup: Wash and peel the tender loofah and both ends, cut into small cubes together with the tofu, and blanch them separately. Add chicken soup to the pot, add appropriate amounts of refined salt, rice wine, and pepper and bring to a boil. Add diced sponge gourd, diced tofu, and minced green onion and ginger. Heat to boil, thicken with starch, stir in egg liquid, a little MSG, and drizzle with a few drops of chicken oil. The soup is clear and the dish is salty and light.

3. Luffa and meat slices soup uses 50g of lean pork, 25g of loofah, a little each of refined salt, monosodium glutamate and clear soup. Wash the pork and cut into thin slices with a knife; peel, wash and cut the loofah into slices. Clean the wok, put in the clear soup and bring it to a boil. First put the meat slices into the pot. When the soup boils slightly, skim off the foam. Add luffa, refined salt and MSG and cook for a while. Remove from the pot and put it into a soup bowl. Add a few drops of sesame oil. The meat slices will be fresh and tender, and the refreshing and delicious soup will be ready.