6 dietary treatments for anorexia
What to do if you have anorexia? What to eat for anorexia ? Traditional Chinese medicine believes that anorexia is caused by impaired spleen and stomach transportation and imbalance of Qi movement caused by weakness of the spleen and stomach, emotional imbalance, external evils invading the stomach, and improper diet. It may manifest as loss of appetite, lack of appetite, epigastric fullness, belching and hiccups, fatigue and weakness, etc. Traditional Chinese medicine often uses various treatments such as strengthening the spleen and stomach, replenishing qi and strengthening the spleen, nourishing the spleen and stomach, digesting food and guiding stagnation, soothing the liver and reducing dampness, warming and tonifying the spleen and kidneys. Chinese patent medicines such as Shanzhao Pills, Baohe Pills, and Muxiang Shunqi Pills also have a certain effect on improving some anorexia. Commonly used foods to improve anorexia include hawthorn, citrus, yam, chicken gizzard, tempeh, barley germ, radish, tomatoes, yogurt, etc.
Examples of dietary treatments for anorexia are as follows:
1. Pig stomach or sheep stomach is about 200 grams each, wash and remove the fat film, cut into pieces, simmer over low heat until thoroughly cooked, add salt, seasonings and 200 grams of yam (peeled and cut into pieces), wait until the yam is cooked, drink soup and eat vegetables.
2. When the porridge is cooked with 100 grams of japonica rice until it is medium cooked, add 30 grams of fresh orange peel or 15 grams of dried orange peel (you can also buy tangerine peel from the drugstore), continue to cook for about 30 minutes, add sugar, and drink the porridge.
3. 200 grams of oranges, peeled, juiced and set aside. 100 grams of hawthorn, washed, split, boiled, mashed, cored, let cool and then add orange juice and sugar.
4. Wash and cook 200 grams of malt until the porridge is medium cooked, then add 100 grams of chicken gizzards (wash and cut into small pieces), simmer over low heat for about 20 minutes, add salt and seasonings.
5. Wrap 5 grams of green tea in gauze, 100 grams of pear, cut into pieces, and boil together for about 20 minutes; Remove the green tea, add 100 grams of glutinous rice, adjust the amount of water, and cook porridge or rice.
6. About 200 grams of crucian carp, remove the scales and internal organs, add ginger, onion, garlic, vinegar and other seasonings to make soup, drink the soup and eat the meat in batches. 》》》 10A common tea recipe can cure illnesses
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