Recommend 6 traditional Chinese medicines that nourish the kidneys and qi
Editor's recommendation: Women can nourish yin and moisturize dryness by eating 8 kinds of white fruits and vegetables
Lycium barbarum: Lycium barbarum is a very commonly used medicinal material. It has a sweet taste and is a medicinal material that can nourish the kidneys and liver, improve eyesight and improve eyesight. low back pain It is very effective. If you insist on eating it for a long time, or drink it by soaking it in water, you can prolong your life. Wolfberry is the best tonic for those with insufficient liver and kidney true yin, internal heat, and physical weakness.
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