Traditional Chinese medicine formula for removing moisture and losing weight

With today's fast pace of life, many people have irregular diets, overeat and drink, and like to eat late-night snacks and fried foods with high fat content. In addition, frequent squatting and non-exercise can easily cause the body to gain weight, causing obesity to have a great impact on physical and mental health. So what are the eight traditional Chinese medicine prescriptions for removing dampness and losing weight?

The first traditional Chinese medicine prescription for removing dampness and losing weight is intestinal slimming tea. You need to prepare honeysuckle tea, chrysanthemums, hawthorn fruits, and honey. First, put the honeysuckle tea, chrysanthemums, and hawthorn fruits into a pot together. Fry them in water for 30 minutes. Then filter the juice, boil it again, filter the juice again, and heat the two filtered juices together. After boiling, let it cool and add honey for consumption.

The second one is swelling and slimming tea. You need to prepare Alisma, plantain, roses and roselle in advance, add boiling water to mix and drink.

The third one is slimming tea. You need to prepare Shouwu, hawthorn, red barley kernels and raw rehmannia in advance, and then mix these medicinal materials with boiling water, which can help you lose weight and relieve oiliness.

The fourth one is to remove dampness and lose weight tea. You need to prepare algae, kelp, coix seed, coix seed, and oolong in advance. Then put water in the pot, boil the coix seed first, wait for fifteen minutes, then add other raw materials, boil for another fifteen minutes to remove the residue, and drink it instead of tea.

The fifth step is to prepare dried lotus leaves, hawthorn fruit, Fritillaria fritillary, soap clips, raw rhubarb, and Poria cocos, and then grind the above medicine into powder, take some every day, soak it in boiling water, take the juice, and take it twice a day, one month is a treatment process.

The sixth step is to prepare wormwood, polygonum multiflorum, mulberry seeds, Morinda officinalis, raw hawthorn, purple salvia, coptis, notoginseng powder, Zeyan, Poria, decoction in water, twice a day.

The seventh step is to prepare cassia seed tea, Zeyan, Yu Liren, hemp seeds and hawthorn fruits, grind them into powder, seal the bag, 20 grams per bag, take it three times a day, one or three bags each time, thirty minutes before meals.

The eighth step is to prepare senna leaves, peach kernels, polyporus, citrus aurantium husk, and skullcap, grind them into powder, and take ten grams each time with boiled water, once or twice a day, and thirty days is a course of treatment.

These eight are Chinese medicine prescriptions for removing dampness and losing weight. Therefore, people with heavy moisture in the body and obesity can take them under the guidance of a doctor, which will have a very good effect of losing weight and removing dampness, making the body slimmer and healthier. In addition, they must also cooperate in some sports competitions and control their diet.