7 kinds of bad psychology should be eliminated in traditional Chinese medicine health care

　　We are increasingly advocating the health-preserving methods of traditional Chinese medicine. Many health problems are also related to our psychology. So what kind of bad psychology is not conducive to health-preserving?

　　Traditional Chinese medicine believes that small desires and selfish desires are harmful to the body. If you want to control these desires and achieve the purpose of nourishing the mind, you must get rid of the following unhealthy psychology:

　　1. Too selfish

　　They are preoccupied and self-centered. They will only be willing to reap the benefits of the world by themselves. Otherwise, they will blame the world and the earth. With this kind of mentality, you will be tired all day long and have trouble sleeping and eating, which will definitely harm your physical and mental health.

　　2. Jealousy

　　“Comparing people with each other makes people angry." You don't allow others to be superior to you in any aspect. The behavior caused by this kind of mentality is not only easy to cause friction among peers, colleagues, neighbors and families, but also easy to make you feel anxious and irritable all day long, sad and tiring, and harmful to your health.

　　3. Greedy mentality

　　If one attaches great importance to wealth and profits, is greedy and overworked, and hurts the spleen, all kinds of diseases will arise.

　　4. Insidious psychology

　　He is petty-minded and scheming, and takes pleasure in punishing others. People with this kind of insidious character not only cannot live a free and easy life, but are also most likely to embark on a criminal path.

　　5. Depression

　　Depression, heavy thoughts, lamenting the old age. As everyone knows, "I am afraid that I will grow old quickly, and I am afraid that diseases will arise on their own." If this attachment is not eliminated, diseases will become more likely to occur.

　　6. Skepticism

　　Lack of basic trust and respect for relatives, friends and colleagues. It should be noted that excessive suspicion is an important cause of family disharmony and interpersonal tension.

　　7. Return to psychology

　　Always indulged in the memories of the past, relying on the old and showing off, and can't stand all new things. If you don't get rid of this mentality, you will fall behind, lose your physical strength and energy, and become ill due to accumulated worries.