What medicine should I take for anxiety before exams?

Anxiety before an exam is a normal phenomenon. Many people will develop anxiety disorders due to psychological pressure or excessive mental pressure before the exam. Therefore, you can take the following medicines to relax:

1. You can appropriately supplement vitamin B1, vitamin B6, and vitamin B12. The above drugs can supplement peripheral nerve function and adjust autonomic nerve dysfunction, and can play a good role in nourishing nerve endings.

2. You can also take a certain amount of oryzanol oryzanol oryzanol. Oryzanol will not cause addiction or dependence in the body, and it has a good effect and curative effect on the nutrition of nerve function.

3. You can take a certain amount of melatonin before going to bed. For example, melatonin and vitamin B6 tablets have a good anti-anxiety effect.

4. You can also drink warm milk before going to bed, which can relieve anxiety before exams.