Parents who have a bad heart must rub their palms more often

　　As age increases, various human organs will have problems of one kind or another. Especially in recent years, due to changes in living and eating habits, the incidence of cardiovascular disease in middle-aged and elderly people has increased year by year. Angina pectoris, coronary heart disease, etc. frequently appear in our lives, and saving Heart medicine has become a must-have medicine for them, but taking too much will harm our body. So is there a cardiovascular disease that can not only harm the body but also treat our own cardiovascular disease? Of course, you can massage your palms more often, which can save the heart and strengthen the heart, which is beneficial to the heart.

　　The thenar on your left hand is the heart-saving pill you carry with you. If you suddenly have palpitations, angina pectoris, or chest tightness, and are particularly uncomfortable, please immediately rub the thenar eminence with the tip of your thumb. Use gravity to pinch hard nine times, preferably with your thumbs upside down, to use such a powerful stimulus to relieve the pressure on the heart.

　　Using this method for first aid is definitely better than taking 6 heart-saving pills.

　　This is a daily peace-of-mind remedy that people with heart problems must do every day. People with weak hearts are most afraid of stimulation, so you should do more things to make yourself feel at ease. If anyone in your family has a bad heart, do it for ten minutes a day and the effect will definitely be good.

　　Acupoint selection

　　From Taiyuan point, go straight up to about the width of the first thumb. There are small round bones and the first metacarpal bone. The depression between the two bones is an acupuncture point.

　　Symptoms: Insomnia, early awakening.

　　Meridian: Thenar (the thick part under the thumb).

　　Method: Keep massaging the thenar eminence every day until there is no soreness or pain.

　　I have a friend who has been suffering from early waking for many years. He wakes up at 3 or 4 in the morning. Experts from many places have looked at it and taken a lot of medicine to treat insomnia, but the effect is not obvious.

　　How to explain this principle?

　　Thenar is actually a node. Everyone has some minor ailments in their body. Traditional Chinese medicine believes that early awakening is usually caused by strong lung fire. If you often wake up around three o'clock in the morning, your heart and lungs must be on fire.

　　The two meridians of the heart and lungs both pass through the thenar, so they can remove the fire of the heart and lungs. The area on the front of the human hand from the base of the thumb to the heel of the palm, which is an obvious protrusion when the palm is extended, is medically called the thenar eminence.

　　The thenar eminence is rich in muscles and protrudes obviously when the palm is extended, occupying a large area of ​​the palm. Thenar is closely related to respiratory organs. Rubbing the thenar every day is of great benefit in preventing and treating colds. Symptoms such as sore throat, sneezing, runny nose, nasal congestion, and cough can also be cured immediately.

　　The method is very simple, just rub the thenar eminences of both hands until they are hot. Keep one hand fixed and turn the thenar of the other hand, like rubbing peanut skin, alternating up and down with both hands.

　　Rub the two thenar emins in opposite directions for about 2 to 3 minutes, and the entire palm of your hand will become warm. Doing so can promote blood circulation and strengthen body metabolism, so it can strengthen physical fitness and prevent and treat colds, sore throat, etc.

　　Taiyuan is an acupoint on the lung meridian. If you are short of breath, people who often feel flustered and short of breath can rub this acupoint more. You will feel a soreness when you rub it. That is normal. You can use a little more force, but not too much. If the heart condition is serious, do not stop taking the medicine while rubbing the thenar eminence.

　　As children, we must collect more health care methods and disease prevention methods that are helpful to our parents' health in normal times, so as to promote our parents' health.